They have a water at my local grocery store called propel. It is already flavored just a little. I don't drink tea.
I cut the carbonated stuff out. Caused me to many kidney stones.
I drink black coffee, which doesn't affect my numbers.
I drink lots of water.
Occasionally low fat milk with a snack.
Minute Maid has a lemonade with only 5 calories. I drink that also

Beside water l randomly drink Diet Soda but now some people are complaining that it's not good. For me when l do drink it especially at parties it works well for me . My favourites are DietLemonade/Sprite.
So the saying one man's meat is another man's poison

@A DiabetesTeam Member
I'm at that stage in life when I'm near a restroom I say well I might as well use it while I'm here.

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A Diabete...

I don't hold that much water either. Since a toilet, any toilet is my best friend. Since being on Jardiance. Whenever I am near a loo while traveling... I visit to empty.

So I don't carry much water for long.

I did have some leg cramping overnight. So a double dose of my homemade electrolyte mix 1-2 x today.

I'm always adjusting my treatment plan multiple times daily. Depending on what comes up.

Off to breakfast.

I drink hint which is a fruit infused water. Lots of flavors no sugar no carbs no sweeteners. My favorite is the apple and cherry. I do drink coffee with heavy cream and sometimes a sugar free syrup. I will drink tea as well. Usually an herbal blend.