I’m not diabetic. I only have a cgm on out of curiosity. I don’t take any meds, I’m a very active 66 year old and I sleep really well.
August 31
Always treat immediately.
Hypos below 3 can be life threatening. Are you injecting insulins or taking sulfonureas.
Praying.
August 30
What can be done to manage short episodes of low blood sugar during the night, especially with a CGM in place?
Having a CGM is a great tool for catching these dips early! Here are some strategies that may help manage nocturnal hypoglycemia:
- Eat a low-carb snack before bed — this can help stabilize blood sugar overnight Show Full Answer
What can be done to manage short episodes of low blood sugar during the night, especially with a CGM in place?
Having a CGM is a great tool for catching these dips early! Here are some strategies that may help manage nocturnal hypoglycemia:
- Eat a low-carb snack before bed — this can help stabilize blood sugar overnight without causing a big spike
- Avoid large, carb-heavy dinners — big evening meals can cause blood sugar to swing up and then drop during the night
- Keep a fast-acting glucose source nearby — glucose tablets, juice, or honey are good options to have on your nightstand
- Use the 15-15 rule if you wake up low — eat 15 grams of carbs, wait 15 minutes, and recheck your levels
Your CGM can be set to alert you when levels drop, giving you time to act before things get serious. It's also worth letting someone close to you know where your glucose source is kept, just in case you need help accessing it during the night.
Since these episodes are recurring, speaking with your doctor is really important. They can review your CGM data and help pinpoint the cause, whether it's medication timing, diet, or something else entirely.
August 30
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