My blood glucose for the last period, August 2025 to July 2026, ranges 4.9 - 10 mmol/L with an average of 5.7
Blood pressure ranges: Systolic 108-143mmHg, and Diastolic 55 - 86mmHg
July 9
Managing peripheral neuropathy alongside diabetes takes a multi-pronged approach. It's great that you're already on a treatment plan — here are some additional strategies that may help complement what you're already doing.
Lifestyle adjustments that can make a real difference:
- Keep blood sugar levels as well-controlled Show Full Answer
Managing peripheral neuropathy alongside diabetes takes a multi-pronged approach. It's great that you're already on a treatment plan — here are some additional strategies that may help complement what you're already doing.
Lifestyle adjustments that can make a real difference:
- Keep blood sugar levels as well-controlled as possible — this is the single most important step to slow nerve damage
- Stay physically active; even short walks every 30 minutes can help
- Maintain a balanced, healthy diet and manage weight if needed
- Limit alcohol and avoid smoking, as both can worsen nerve damage
- Keep blood pressure under control For pain relief, your doctor may consider additional options like topical creams or other medications if your current regimen isn't providing enough relief. It's worth having that conversation openly.
Foot care is especially important with peripheral neuropathy — daily skin checks, proper footwear, and yearly foot exams can help prevent serious complications.
One DiabetesTeam member shared: *"I have terrible neuropathy in my feet, usually at night in bed. Sometimes my feet hurt so much I can hardly walk."* — so you're definitely not alone in this.
Always check with your doctor before adding or changing anything in your routine, especially since some common pain relievers can carry extra risks for people with diabetes.
July 7
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