Less haste more speed eh Harry!
July 6
ITS BETTER THAN NOTHING and a lot of diet drinks taste good!
July 6
Great news — an occasional diet soda is generally considered okay for people with diabetes, since it doesn't contain sugar that would spike blood glucose levels. That said, moderation is key, even with sugar-free options.
Here are a few things to keep in mind:
- Artificial sweeteners in diet sodas are sugar-free, but best Show Full Answer
Great news — an occasional diet soda is generally considered okay for people with diabetes, since it doesn't contain sugar that would spike blood glucose levels. That said, moderation is key, even with sugar-free options.
Here are a few things to keep in mind:
- Artificial sweeteners in diet sodas are sugar-free, but best consumed in moderation
- Carbonation can affect tooth enamel over time, so rinsing with water afterward isn't a bad idea
- Acid reflux can be worsened by carbonated drinks, so be mindful if that's a concern for you
Water is always the gold standard for hydration, but enjoying a diet cola occasionally is unlikely to cause issues if your diabetes is well-managed. As always, it's worth checking in with your healthcare provider if you have any concerns about how certain foods or drinks fit into your personal diabetes care plan.
July 6
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