It also how much food you eat in one meal. I find that even if I eat very low carb if I eat too much then my bgs will go up.

I'm out for a meal and I've chosen a 10oz ribeye cooked medium with mushrooms, grilled tomato, garden peas, crispy sweet potato fries (sweet potato = high fibre) and a steak sauce. I'm really gonna enjoy this juicy steak folks!

Nice.

My steak was cooked medium and it was very tender and juicy!

@A DiabetesTeam Member hello did you enjoy the meal out today?
Looks delicious meat
Hugs from Judyxx

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