Why might weight gain around the tummy happen with insulin?
Insulin therapy can sometimes lead to weight gain, including around the abdominal area. This happens because insulin helps your body use and store glucose more efficiently. When your blood sugar was previously high, you were losing calories through excess glucose Show Full Answer
Why might weight gain around the tummy happen with insulin?
Insulin therapy can sometimes lead to weight gain, including around the abdominal area. This happens because insulin helps your body use and store glucose more efficiently. When your blood sugar was previously high, you were losing calories through excess glucose in your urine. Once insulin brings your blood sugar under control, your body retains those calories, which can lead to weight gain.
Additionally, if you experience low blood sugar episodes (hypoglycemia) while on insulin, you may need to eat extra carbohydrates to bring your levels back up, which can contribute to weight gain over time.
What can help?
Working with your healthcare team is important. They might adjust your insulin timing or dosage to minimize weight gain. A registered dietitian who specializes in diabetes can help you create meal plans that support blood sugar control while managing your weight.
Even modest weight loss (around 5 percent of your body weight) can help improve blood sugar management and reduce the amount of insulin you need.
January 14