I use a sugar free sweet flavored gum. My last package was Ice Breakers raspberry sorbet. It gives me some sweet and a lot of chewing. I noticed that I need the chewing action.
September 9, 2025
There are some diabetes medications that curb sugar cravings. You should talk to your doctor about these medications
September 8, 2025
Managing sugar cravings with diabetes requires smart choices. Here are some diabetes-friendly sweet alternatives that can help satisfy cravings while keeping blood sugar in check:
• Cottage cheese with fresh pineapple
• Dark chocolate-covered almonds, strawberries, or orange slices
• Sweet protein shakes
• Dates stuffed Show Full Answer
Managing sugar cravings with diabetes requires smart choices. Here are some diabetes-friendly sweet alternatives that can help satisfy cravings while keeping blood sugar in check:
• Cottage cheese with fresh pineapple
• Dark chocolate-covered almonds, strawberries, or orange slices
• Sweet protein shakes
• Dates stuffed with walnuts and low-fat cream cheese
• Frozen cherries
You can also experiment with adding fiber-rich ingredients like canned pumpkin, ground oatmeal, flaxseed, bran, or berries to baked goods to make them more nutritious. For those who prefer using sweeteners, many DiabetesTeam members have found success with:
• Stevia combined with small amounts of raw honey
• Monk fruit sweeteners
• Xylitol
• Using regular sugar but cutting the quantity in half
• Splenda
Remember that while sugar substitutes can be used in moderation, they may increase your preference for sweet tastes over time. Work with your healthcare team to develop the best approach for managing your cravings while maintaining healthy blood sugar levels.
September 8, 2025
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