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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

PEPSI NO SUGAR OK TO DRINK

A DiabetesTeam Member asked a question 💭
Kempton Park, ZA
August 16, 2025
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A DiabetesTeam Member

Hugs to Keith Russell good for you and have a good week

August 18, 2025
A DiabetesTeam Member

I drink zero sugar Coke and zero sugar Sunkist Orange and only issues I have is the artificial sweetener sometimes acts like a laxative and gives me diarrhea. So I drink it in moderation. The best to drink is water with a little lemon in it. Flavored water is good too as it is sugar free but also drink in moderation.

August 17, 2025
DiabetesTeam

Is Pepsi No Sugar okay to drink if you have diabetes?

While sugar-free sodas don't directly raise blood sugar levels since they contain artificial sweeteners instead of sugar, they should still be consumed in moderation. The best beverage choice for managing diabetes remains water.

If you enjoy carbonated drinks, consider Show Full Answer

Is Pepsi No Sugar okay to drink if you have diabetes?

While sugar-free sodas don't directly raise blood sugar levels since they contain artificial sweeteners instead of sugar, they should still be consumed in moderation. The best beverage choice for managing diabetes remains water.

If you enjoy carbonated drinks, consider making your own sparkling water with natural flavors like a splash of 100% fruit juice. This gives you more control over what goes into your beverages. When choosing beverages, work with your diabetes care team to develop a balanced plan that works for you. They can help provide strategies for reducing overall sugar intake and identifying hidden sugars in drinks.

August 16, 2025

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