It could b Ur meds

I eat very low carb. Many vegetables and protein.

I have a diet plan from dietician. For breakfast I eat fiber foods which includes oats fruits, lunch I eat vegetables and meat and supper veggies and meat plus geek yougurt. I drink water only and rooibos tea.

What do you eat every day for a week. Be detailed.

My work is stressful always having mood disorder irritable and always fatigued I follow strict diet still not winning