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A DiabetesTeam Member asked a question 💭
Inverary, ON

It's a nice sunny day in my piece of Eastern Ontario so I was out on my front porch getting a dose of Vitamin D - we need that particularly in the winter if you are in the Northern Hemisphere

Anyhow, my next door neighbour (a few hundred feet away - I live in rural area) pulled into his driveway and carried a couple McDonald's bags and a Super Sized Coke complete with paper straw since plastic straws are Banned in Canada into the house before coming back for his "hockey bag"

Dave is 62 years… read more

January 21, 2025 (edited)
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Answer Summary

Members connected over the frustration of watching non-diabetics freely enjoy foods they must limit, with many expressing envy rather than... Read more

Members connected over the frustration of watching non-diabetics freely enjoy foods they must limit, with many expressing envy rather than resentment while acknowledging that everyone's metabolism is different and diabetes doesn't have to stop anyone from living fully. Several members shared practical solutions that have helped them manage cravings, including low-carb alternatives like CoolWay keto ice cream and Liviva pasta, eating forbidden foods in strict moderation, and finding that cravings naturally diminish over time with sustained healthier eating habits. A recurring theme was celebrating personal victories, with one member sharing an inspiring journey from 343 pounds and Type 2 diabetes to 176 pounds and prediabetic status, proving that discipline and lifestyle changes can lead to remarkable transformation.

A DiabetesTeam Member

@A DiabetesTeam Member Walmart, at least in Canada sells a brand of (keto) Ice Cream called CoolWay - another (Ontario) Dairy called Chapman's makes a zero sugar ice cream as well

In many cases they add polyols in place of the sugar which do not contribute to net carbs

So in the case of the CoolWay stuff, which tastes pretty good by the way, 3/4 cup (typical scoop) is 1 net carb - the whole tub (500 ml/about 13oz) is less than 3 net carbs

Get out the spoon 😁

January 23, 2025
A DiabetesTeam Member

Mary, those aren't good foods whether you have diabetes or not. Even a diabetic can eat them in moderation. When I was initially diagnosed my PCP informed me of that. But, to call pizza and ice good foods is a dubious statement I believe.

January 23, 2025
A DiabetesTeam Member

As regards diabetics metabolism vs non d metabolism reminds me of the old joke:

Diabetic niece to diabetic uncle:

“Uncle how do I know which foods to eat?”

Uncle: “it’s simple, if it tastes good spit it out.”

That could be the story of my life!

January 21, 2025
A DiabetesTeam Member

Lol! I totally share your pain! It gets better tho ..over time I have lost my craving for it. I have have a slice every couple months or so but now I just don't crave it like I used to. U was 343lbs in June of 2022. I am now 176. No longer type 2. Now...Pre. I will soon be off of Metformin thank God! It is frustrating but in the end...to me...it has been worth it! God is Good! Peace!

January 24, 2025
A DiabetesTeam Member

Thanks for all these great comments, everyone!

January 23, 2025

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