Half an avocado,
Or an egg,
Or a slice of cheese,
Or a few almonds or other nuts,
Or a few blueberries,
Or a few blackberries,
Or a few raspberries,
Or some celery wih cream cheese.
Just some tips,
Protein keeps me satisfied.
The berries double as a sweet treat.
When you're out past normal meal times, good portable snack options for diabetes include:
- Blueberries or strawberries with a handful of roasted peanuts
- Whole-wheat crackers with a can of sardines
- An apple or pear with a cheese stick
- Celery sticks with nut butter
- Individual containers of Greek yogurt or cottage Show Full Answer