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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Hello my name is Cathy I have been a type 2 diabetic for several years and I need a lot more info!

A DiabetesTeam Member asked a question 💭
Louisville, KY
December 19, 2024
 · 
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A DiabetesTeam Member

Hi Cathy, I'm Joyce. Go to the resources section of this site, you will find tons of valuable articles. Hope this helps💗

December 20, 2024
DiabetesTeam

Hi Cathy! Managing type 2 diabetes can feel overwhelming, but you're not alone. Here are some key tips:

1. Nutrition: Focus on fresh vegetables, fruits, whole grains, lean proteins, and healthy fats. Avoid high-sugar and processed foods. Always consult your doctor before making major diet changes. (More info: [Nutrition Show Full Answer

Hi Cathy! Managing type 2 diabetes can feel overwhelming, but you're not alone. Here are some key tips:

1. Nutrition: Focus on fresh vegetables, fruits, whole grains, lean proteins, and healthy fats. Avoid high-sugar and processed foods. Always consult your doctor before making major diet changes. (More info: [Nutrition for Diabetes](https://www.DiabetesTeam.com/treatments/nutrition))

2. Exercise: Regular physical activity helps control blood sugar and weight.

3. Monitoring: Track your blood glucose regularly to understand patterns. Continuous glucose monitors can be helpful. (More info: [Treatments for Type 2 Diabetes](https://www.DiabetesTeam.com/resources/treatmen...))

4. Support: Join a community like DiabetesTeam to connect with others who understand. (More info: [DiabetesTeam](https://www.DiabetesTeam.com/resources/tips-and...))

Let me know if you need help with anything specific!

December 19, 2024
A DiabetesTeam Member

Google for me has become an excellent source of information as well as this group.

December 19, 2024
A DiabetesTeam Member

Thank you!

December 19, 2024

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