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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Is sparking water good for DIABETICS?

A DiabetesTeam Member asked a question 💭
Boston, MA
December 15, 2024
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A DiabetesTeam Member

Sparkling water by itself has no carbs. But be careful, many have added sugars, or artificial sweeteners.

December 15, 2024 (edited)
A DiabetesTeam Member

Guess I'm going to have to lay off my key lime waters from walmart

December 16, 2024
DiabetesTeam

Sparkling water is generally a good choice for people with diabetes as it contains no sugar or carbohydrates, making it blood sugar-friendly. However, avoid flavored sparkling waters with added sugars or sweeteners, as they can cause blood sugar spikes. Always check the label to ensure it’s unsweetened and free of hidden Show Full Answer

Sparkling water is generally a good choice for people with diabetes as it contains no sugar or carbohydrates, making it blood sugar-friendly. However, avoid flavored sparkling waters with added sugars or sweeteners, as they can cause blood sugar spikes. Always check the label to ensure it’s unsweetened and free of hidden sugars.

December 15, 2024

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