Many people with diabetes use non-nutritive sweeteners or sugar substitutes like sucralose (Splenda). These sweeteners do not raise blood sugar levels quickly like regular sugar. However, it's important to note that some studies indicate artificial sweeteners can cause other health issues, including weight gain, which may Show Full Answer
Many people with diabetes use non-nutritive sweeteners or sugar substitutes like sucralose (Splenda). These sweeteners do not raise blood sugar levels quickly like regular sugar. However, it's important to note that some studies indicate artificial sweeteners can cause other health issues, including weight gain, which may worsen type 2 diabetes. Always use these substitutes in moderation.
September 14, 2024