Are Sweeteners Safe As Beverages And 100% Fruit Juices. Starches Like Oats Are They Also Recomended As Healthy Foods For Diabetics | DiabetesTeam

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Are Sweeteners Safe As Beverages And 100% Fruit Juices. Starches Like Oats Are They Also Recomended As Healthy Foods For Diabetics
A DiabetesTeam Member asked a question 💭

Diebetic.

posted March 26
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A DiabetesTeam Member

It's preferable to eat the fruit as it contains fibre than the fruit juice .if I have juice I dilute it 50/50 with water.I used to use juice as a hypo treatment but dietician advised against because of potassium.

posted March 28
A DiabetesTeam Member

Fruit juices usually have more carbs than we can handle. Although they might be okay as a meal replacement.

posted March 26

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