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Yes, glycinate and citrate are also rated as "beneficial" for Diabetics
I'm not a chemist but the difference between the different (forms) of magnesium have to do with how much hydrogen is attached to the different types
Because Epsom Salts are a type of magnesium, but don't know if I would drink the stuff after soaking my feet 😁
@A DiabetesTeam Member 😆
@A DiabetesTeam Member Lamb 😆
What about magnesium glycinate? That's what I've been taking because it gentle on the stomach. I take 250mg
magnesium sulfate -MgSo4 is what has been used in all the clinical trials that showed improvement of both fasting and post-prandial blood sugar levels taken at a dosage of 300mg daily
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