Hi i have so many low bs readings that i like to experiment.Half glass milk,15 ml orange juice,2- 3 digestive biscuits.Two glucose tablets,half sluce bread( wholemeal or white) spread,thin layer of marmalade or jam,.i use 15 rule- have 15g fast acting carb,test 15 mins later.if bs 4(72) or above success.If not repeat fast acting carbs and test 15 mins later.continue until bs equal or above 4(72) then have slower acting carbs in meal.Danger is overtreating hypo. Do try to avoid choc,as fat in it slows down absorption,,and if you continue to have lows talk ro your doc- something needs adjusting
Dried fruit fresh fruit,custard also work for me🐼
I use 2 fun size m&m packages. You can also purchase glucose tablets.
Increase your processed sugar/white flour intake. Eat white rice, pasta, chips, etc….
There are many ways to increase blood sugar. Google it…
Thanks for the tip. I'll definitely try it.
Great ideas. Thank you