This with people that have these individuals in their lives.
Good Morning, thank you soo much for the information and invaluable advice, much appreciated :-)
@A DiabetesTeam Member
Thank you Henry. Sending hugs and prayers 🤗🙏
I have been trying to fast and every morning after waking up, my sugar is 6.5 or 6.7. I thought my sugar will go down if i dont have a snack the night before, but it goes up and when i have the snack, my sugar is 5.5 or 5.7 in the morning. I have No sugar, on no medications, very low carbs.
Thanks Graham. I need to do some more in-depth reading on diabetes.
A chat with @A DiabetesTeam Member this morning inspired this with the caveat I am not a nutritionist and this is a heavily paraphrased/layman’s understanding of dietary fat
Most people like very simple answers – eat this, don’t eat that
For those of us who are more involved the various Food Guides are just far too vague
While FAT has got a bad rap I will try to demystify the various fats that we consume
(eating less fat means eating less calories and that is the driving force behind the… read more
Thanks @A DiabetesTeam Member -I truly appreciate that.
All of us here have either been diagnosed with Diabetes or have someone close to us that have been given the news
So what is the "criteria" that separates us from Joe or Jane SugerEater?
Currently it is simply having an A1C, above 6.5% (47.5 mmol's in the IFCC scale) "twice in a row" measured 90 days apart
That's it, that's all - that "test" is all that is required for the Doc to determine "You have Diabetes"
No matter what you do after that, no matter how you control your blood sugar - no… read more
I feel your pain in my 74 year old left knee. I cannot walk as long or far and totally understand. I find wearing a knee sleeve does help me when I am walking. Even the cheaper (under $4 in… read more
I recently began adding more healthy carbs back to my diet (as a test of sorts). Previously I was aiming for 50g carbs daily and now eat 100-110g daily. I am continuing to monitor my bg levels, and so far -so good (I think). It's been about a week. This week my weight has become stable, like never before. Before my weight would fluctuate 3 lbs from one day to the next- constant little ups and downs. The week I began adding back carbs my weight "flatlined"-something I've never seen before. Is… read more
@A DiabetesTeam Member Great post as always. I’m afraid as far as the medical authorities are concerned we’re all stupid and need to be looked after Big Daddy who’ll tell us what to do.
In other… read more
mercury is a problem with tuna only eat it once a week
You might control your numbers, including your A1C to a nondiabetic level by what you eat and by what you don't eat along with dropping weight to the normal BMI of 18.0 to 24.9. A healthier lifestyle… read more