DiabetesTeam

To help you decide what to buy at the grocery store, here are some seasonal fruits and vegetables that are great for people managing diabetes:

Seasonal Fruits
- Cantaloupe: Can be grilled and paired with peaches for a sweet and tart sauce.
- Peaches: Can be cooked with a little apple cider vinegar and a small bit of Show Full Answer

To help you decide what to buy at the grocery store, here are some seasonal fruits and vegetables that are great for people managing diabetes:

Seasonal Fruits:
- Cantaloupe: Can be grilled and paired with peaches for a sweet and tart sauce.
- Peaches: Can be cooked with a little apple cider vinegar and a small bit of sugar.

Seasonal Vegetables:
- Basil: Fresh basil can be used in various recipes for added flavor.

Recipe Ideas:
- Grilled Cantaloupe: Grill cantaloupe and cook peaches in apple cider vinegar with a bit of sugar for a delicious sauce.
- Baked Avocado and Egg: Cut an avocado in half, put an egg in each half, season with salt, pepper, and dried parsley, and bake at 425°F for 15 minutes. Sprinkle bacon bits or add salsa for extra flavor.

Tips for Managing Diabetes:
- Whole Wheat Pasta: Use in recipes like baked ratatouille sausage penne bake.
- Low-Carb Sweeteners: Replace sugar with monk fruit sweetener for a healthier option.

For more detailed information, you can visit the resources provided in the knowledge base.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

What Fruits and Vegetables are in Season? | DiabetesTeam

To Track Carbs, Tap Into the Glycemic Index … and Its Cousin | DiabetesTeam