I was diagnosed with T2D in 2017 and I did everything that the doctor said. I tracked my sleep, I tracked what I ate, I tracked my workout, went through a nutritional transformation and I became efficient. Lately I have realized that the only other place that is as efficient as the expected life of a type two diabetic …is… a prison. I feel I am officially, efficiently imprisoned. Every 3rd person in this world is going to be expected to lead an efficiently imprisoned life. I am at a critical… read more