Get your ass up and start walking,open the shades and let some lite in to the room,
In the last couple of weeks I have started to feel tierd at work for no reason. It's not a stressful job. I cook for a restraunt. Most of the time I feel I want to stay in bed. If it wasn't for my dog that keeps me moving and alert I might stay in bed. My energy level keeps going up and down. I don't think it's depression. But I do see alot of anger. I try to control it so not to snap at ppl.