I have begun to bake a lot more to control the desserts I eat (have huge junk food addiction) but the only Splenda brown sugar I have found is small and expensive. Is it ok to use regular or do other use monk fruit brown sugar, regular sugar... please help would like to get a handle on my health and baking at home seems to work but its seems to be no cheaper.

I'm interested in diabetic receipes.

I bake and use alternate flours. I need to find a low carb bread that works.

Hi my looking for information from people who like myself have a very hard time having vegetables in the diet as I can't seem to eat them, looking for alternative stuff to have or things people have tired to do to have vegetables in there diet,

Would be grateful for any feedback 👍🏻

I dont like most vegetables so am having a hard time finding foods to help control my sugar levels and carbs are a great problem for me. I also like fish once in a while but would have to fix 2 meals if I make it because my daughter won't eat fish. I just would like some ideas on what I can do to help with my levels. I also am a stress eater and this tends to be a major issue in my daily work life. I do take cheese and pepperoni for snacks and have walnuts and sunflower seeds and pumpkin… read more

Could someone help me out with different ideas on what they eat for breakfast and lunch and supper? I'm stuck on eating the same thing all the time because i stick to what works and end up eating the same old thing and it's getting annoying. You get tired of the same food at some point. Any suggestions would be appreciated. Have a wonderful and blessed day my friends 🤗

I have been seeing this app advertised on Facebook a lot. Does anyone know about it or is he using it?I look forward to hearing from anybody on the experience with food plan apps.