Diabetes Question

6 medium

What type of foods (carbs) shoud I eat?

Been officiating baseball & now doing basketball to keep fit and lose weight.
However, it is a challenge eating proper foods to keep my blood sugar up whilst working out at these sports.

any suggestions? suffered a low during my last double header of basketball :(

posted 13 days ago
A DiabetesTeam Member said:

That's good to know Judi but my husband Dr gave us a list of good foods to eat like lean meats, veggies, 1 slice whole wheat bread, plain oatmeal, low… read more

posted 5 days ago
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