Diabetes Question

6 medium

What type of foods (carbs) shoud I eat?

What type of foods (carbs) shoud I eat?

Been officiating baseball & now doing basketball to keep fit and lose weight.
However, it is a challenge eating proper foods to keep my blood sugar up whilst working out at these sports.

any suggestions? suffered a low during my last double header of basketball :(

4 mini
A DiabetesTeam Member said:

If you are going to be eating some things suggested like oats wheat fruit etc, be sure you test before and after eating them.If somethiing spikes youtoo… read more

posted 4 months ago
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