Diabetes Question

6 medium

What type of foods (carbs) shoud I eat?

Been officiating baseball & now doing basketball to keep fit and lose weight.
However, it is a challenge eating proper foods to keep my blood sugar up whilst working out at these sports.

any suggestions? suffered a low during my last double header of basketball :(

posted 3 months ago
A DiabetesTeam Member said:

If you are going to be eating some things suggested like oats wheat fruit etc, be sure you test before and after eating them.If somethiing spikes youtoo… read more

posted 11 days ago
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