Diabetes Question

2 medium

How do you motivate yourself to exercise when you live alone in a rural area, considered morbidly obese, and far enough away from a gym.

The closest gym to where I live is 20 minutes away because I live alone in a rural hilly area and am considered morbidly obese and lead a rather sedentary lifestyle. What sort of things do you do to fit in exercise.

posted about 1 year ago
A DiabetesTeam Member said:

Maybe as you live in a rural location you could just walk round the local area, starting with 15 minutes out and 15 minutes back. Or do you know anyone… read more

posted about 1 month ago
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