Over Christmas the house was full of chocolates and pastries and everyone was eating them except me and it did not bother me , it was tough at first to see but two years later no problem . Good Luck mind over matter .

I agree. Cut the carbs and you can have sweets in moderation but not every day.

Just take something sugar free with u. I love plain unroasted unsalted nuts ie walnuts pecans almonds hazelnuts etc!

I work at a child development center as an early child development teacher. I snack on unsalted sunflower seeds, pumpkin seeds or sweet potato tortilla chips and I ricola unsweetened cough drops. I drink sugar free totally light iced tea mix tea 2 go green tea pack that you pour into 16.9 fl oz bottled water 0 calories, 0 carbs and 100% vitamin C sweetened with splenda. I drink 1-2 liters of water daily and I walk 20 minutes 4 times daily due to my work schedule.
Blessings to us all of good health and happiness.

When I know snacks are going to be served, I take a protein bar or some crackers to have with others. If I don't know, then I will try to have something low in carbs or sugar. Just one.