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Exercise
A DiabetesTeam Member asked a question 💭

I just want to know what would be a good breakfast to have I have only been diagnosed like a few days and I have been eating muesli with plain unsweetened yogurt with some fruit, like strawberry Apple and banana...

posted November 1, 2017
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A DiabetesTeam Member

i eat oatmeal in the morning... which is a slow release carb.....

posted December 7, 2017
A DiabetesTeam Member

Yes a high protein breakfast seems to work for me.

posted November 5, 2017
A DiabetesTeam Member

I usually have eggs with diet wheat bread or on a multigrain english muffin.Sometimes a veggie omlette.

posted November 5, 2017
A DiabetesTeam Member

I eat eggs with cheese and 2 slices bread with butter. Either as a sandwich or fried with toast. You may want to cut back on the muesli and fruit they both can be high in carbs. Google low carb breakfasts and you may get more ideas.

posted November 3, 2017
A DiabetesTeam Member

Start by cutting back.If currently having three fruits at same time go down to one.Have low sugar muesli ( better is porridge, Weetabix,bran flakes.) Check sugar content of yogurt.

posted March 14

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