I have found I like yogurt as a snack/breakfast. Does anyone know of a low or no carb way of adding a little crunch?

I have found I like yogurt as a snack/breakfast. Does anyone know of a low or no carb way of adding a little crunch?

A DiabetesTeam Member said:

DO re-checking the BS, as each persons' biochemistry is different and adjust the portion size. That does the trick.

posted 6 months ago
A DiabetesTeam Member said:

Walnuts or cut up some apples in small pieces..❤

posted over 1 year ago
A DiabetesTeam Member said:

i like peanut butter... or nuts... i go to a health food store.. where they sell peanut butter that is nothing but ground peanuts... no hydrogenated oil or sugars added... boy is it good...

posted over 2 years ago
A DiabetesTeam Member said:

You might also try one toasted sprouted whole grain bread with a little ghee (clarified butter unsalted), eat along with soup or just dip and eat. Feels great with tomato or lentil soup.

posted 6 months ago
A DiabetesTeam Member said:

Low sugar blueberries jam, a tablespoon and or flax seed powder 1 Tsp. I use. It tastes good.

posted 6 months ago
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