I Have Found I Like Yogurt As A Snack/breakfast. Does Anyone Know Of A Low Or No Carb Way Of Adding A Little Crunch?
I usually have yogurt with some nuts sprinkled on top.
DO re-checking the BS, as each persons' biochemistry is different and adjust the portion size. That does the trick.
Walnuts or cut up some apples in small pieces..❤
i like peanut butter... or nuts... i go to a health food store.. where they sell peanut butter that is nothing but ground peanuts... no hydrogenated oil or sugars added... boy is it good...
Celery w/peanut butter,apples w/peanut butter, carrotsw/hummus etc
What Can I Eat For Breakfast. This Is All Brand New For Me.
Looking For Healthy Breakfast Ideals, Lunch Ideals As Well.