I eat 3 main high protien, low carb meals and 2 low carb snacks every day.. it keeps me from getting too hungry and over indulging. I have been using the Atkins treats or drinks for my snacks. It helped me to lose 125 lbs and keeps my bg levels down.

Dont have set shedule.

I dont follow set shedule.

I eat when I'm hungry. I can't eat that many meals. It causes me to feel like I'm cheating or something. It's easier for me to eat maybe three meals or two meals and a small snack

No though I don't go over 5 without eating