Diabetes Question

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Has anyone been able to control their diabetes 2 through diet and exercise alone?

Has anyone been able to control their diabetes 2 through diet and exercise alone?

I want to know if anyone has had any long-term success with a low-carb diet for example. Is it possible to stay off medication when you have diabetes 2? Who has managed this and for how long?

Has anyone tried the low-carb high-fat diet recommended by dietdoctor.com? If I keep to 100 grams of carbs per day is that enough of a carb reduction or do I have to go much lower?

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A DiabetesTeam Member said:

Dwfintely a low carb and exercise was the solution for me 6 years after I was diagnosed and after loosing 14 pounds in weight i am still on 5.9 mmol/l… read more

posted about 1 month ago
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