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A DiabetesTeam Member asked a question 💭
Southend-on-Sea, UK

like to know if other people have same problem,aching all time.my feet feel like i am walking on rocks, plaster of Paris,stuck to my soles of feet,nurse said there is no cure,feet sore all the time,i do exercises to keep feet subtle,any else have this problem?

March 4, 2017
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Answer Summary

Members connected over the shared struggle of diabetic neuropathy causing constant foot pain, numbness, burning sensations, and the feeling of... Read more

Members connected over the shared struggle of diabetic neuropathy causing constant foot pain, numbness, burning sensations, and the feeling of walking on rocks or having bunched-up socks in their shoes. Several members offered practical relief strategies including Lyrica or gabapentin for nerve pain, compression or diabetic socks, nightly foot massage, thick socks for cold sensations, muscle rubs, vinegar soaks, and staying vigilant for early signs of ulcers. A recurring theme was the frustration that many medications provide limited relief and the importance of exercise, elevation, keeping feet warm, and never going barefoot to protect damaged nerves while managing this painful condition.

A DiabetesTeam Member

That's nerve problems my feet feel like I have been sitting on them all the time numb but hurting swimming seems to help

May 15, 2017
A DiabetesTeam Member

Yes 24/7 I've got pains in both legs on lontec 100mg and shortec 20 mg and annatripline 50mg and the pain still bad waiten on doctors decide what next step is my email is (Email address can only be seen by the question and answer creators) if you want to private meassage me

March 17, 2017
A DiabetesTeam Member

Neuropathy - nerve damage dev in ur feet.
Rub every nite - for 20 mins - ur feet.
Sit with ur feet up - thru out the day.
When urfeet feel numb - bing bing - ur blood Sugar is too high.
Theres a Blue Rub - gel @ Walmart $6. & if u rub on at nites ur feet/calves will be refreshed in the morning
Good luck
Im reduced to 6 blks n less of walking. My nerve damage is too great

March 15, 2017
A DiabetesTeam Member

Even though the doctor checked my feet by putting pins all over them they are still very sore if I try to walk any distance. Before the diagnosis I had got Orthotics and I thought that this foot pain was just due to me being 80 pounds overweight. It turns out that my feet are flatfoot and have other structural difficulties. Suddenly, in the last few weeks I have been getting chapping on my heels and I remember my mom having that at this age and she also has diabetes. I've avoided getting any chapping or dry skin on my feet until now I think because I always wear Crocs in the house and I never go barefoot period I have flat arches and I'm heavy so I'm not comfortable walking barefoot anymore.

I'm only newly diagnosed and I don't think my sugars were very bad.

March 15, 2017
A DiabetesTeam Member

yes, feet have a sensation of pressure and ache alot but I'm dealing with it best I can cause there's nothing I know of that can be done about it. I've learned to wear thick socks when I don't have shoes on because my feet will 'feel' cold even when they are not. Even on a summer day, they might get the cold feeling and begin ache-ing. Thick socks solves it. I still go barefoot in the summer but put the socks on for a little while to ward off the sensation. Then they come off again.

March 14, 2017

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