Is there a specific diet that tells you what to eat?

Is there a diet plan that tells you what to eat each meal. I don't mean a diet that gives you a bunch of choices. A diet that is specific on what you should eat. I have a hard time keeping my blood sugar down. I am on 70-30 novalog. I will follow an exact diet but without choices. that is where I get into trouble. I love food

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A DiabetesTeam Member said:

The story that we are all different (different reaction to different carb foods) comes about because sufferers do not understand what T2 is.

They all… read more

posted almost 2 years ago  

hug useful?