I have been seeing this app advertised on Facebook a lot. Does anyone know about it or is he using it?I look forward to hearing from anybody on the experience with food plan apps.
Are diabetes and kidney problems and arthritis and depression related to diets and nutrition too. Esther
Yes, All in same Body. One item causes others.
I have been in Remission since November of 2016
But you need to understand what that actually means
I still have Diabetes. I will always have Diabetes. You can not Cure it or make it Go Away
All… read more
Did you check for an app that works with your meter or cgm?
When I used the Accu-Chek Guide I used the MySugr app - talked to the meter and could load in carbs, track insulin, your weight, BP etc
I… read more
@A DiabetesTeam Member You can google "nutrition for diabetes" and find a lot of sites.
Would like to know snacking ideas because I love food and ice-cream is my favorite. What are some substitutes please?
@A DiabetesTeam Member
https://www.healthline.com/nutrition/best-snack...
additionally instead of ice cream I eat greek yogurt with fruit, nuts, granola. I especially like the yogurt with walnuts… read more
For me I usually stick to chicken, grilled without the bun and a salad if offered. Unfortunately not as many fast food joints offer salads. Culver’s is our go to fast food place as they offer grilled… read more
And weigh or measure to the "portion size" on the label
If something says it has 13 carbs that is only if you measure out 2/3 of a cup or whatever
Some count "total carbs" but many will count "net… read more
You would have to check the nutrition label on the packaging, but even 1 could be so carb intense that I wouldn't eat it - rice is best avoided unless it is small quantities of brown rice
I am an overnight worker from 12 am to 8 am and I currently plan out my work meals (portioned out ) My issue is when I get home I am looking for more options to eat. Currently two poached eggs with two whole wheat slices of bread, two boiled eggs with two slices of whole wheat bread (no butter)
One cup of oatmeal no sugar (sometimes 1 table spoon of blue/straw berries
I make smoothies (almond or oat milk or Lactaid 2% milk) 1/2 cup of oatmeal with 1/3 or 1/4 cup of fruit or fruit mix… read more
Celery and peanut butter is my go to lunch
I also eat cottage cheese with blueberries.