I don't see where or if I can post a picture of the nutritional facts with this comment so if I can't, I will post a picture with comments or on my profile. πππ
It is for frozen bean burritos
We can try to keep carbs to a maximum of 120 grams carbs per day
When reading labels I mainly go to the carbohydrate count per serving
If it is high sodium I cut back on those foods.
Read the carbs⦠read more
mine too
Pls try to see your doctor maybe they will change your medication, that's too high
Good day so far sis
Any suggestions about supplements, protein drink, etc for appetite control. I need to lose weight bad. My A1C is good
I suffer from not feeling full and getting hungry easily. I had thought about using Metimucil for appetite control
I work at a place where we can't eat at our desk unless special occasion. We do have a 15 minute break available.
My issue is half the time, I forget to take it. I know snacks are important for glucose control.
Anyone enjoy any smoothies or protein drinks⦠read more
Lots of soluble & coarse fibre
I started drinking sugar-free drinks and eating more fruits 2 nartjies at night. I also eat 3 small packets of crisps with 0% sugar. I must be doing something wrong. I don't dink enough water and do not exercise although I will now walk 3 times per week with my dogs. Is the stress also increasing my sugar levels? Looking forward to your reply as it is really upsetting me. My sugar levels are now rarely below 10. Thank you.
Yes deduct it from your carb allowance. You will notice that eating something with25 gm carbs will spike your sugars. I have noticed that the first couple bites of food is where i get the most⦠read more
insulin resistance
One small helping of the wonder fried potato will make you miserable as well as shoot that glucose much higher than a gummy bear. In my case it is. π
I keep reading sites that say I can eat this then another says I can't! What can I eat that won't spike my sugars? Actual sites? Won't break the bank either.
I am in Canada
Careful with coconut sugar it has 4 gr carbs per tablespoon, yikes!
Ate peanut butter...it came down!
Try hard boiled eggs. Lots of protein and lecithin. Add mayo and pickles for egg salad (low cal and carb). Use Keto or dark rye bread and you should be fine.
My sugar level is mostly high during nighttime and morning when i wake up....... does anybody have that problem or had that problem ..
I've read a study that almost every diabetic wakes up across the world at the same time with increased levels science has no answer for. Little tid bit of wow moment.