I Am Having Problems Losing Weight With My Diet Because I Broke My Ankle In Three Places. | DiabetesTeam

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I Am Having Problems Losing Weight With My Diet Because I Broke My Ankle In Three Places.
A DiabetesTeam Member asked a question 💭
posted August 20, 2019
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A DiabetesTeam Member

Gow about swimming?

posted August 21, 2019
A DiabetesTeam Member

I totally understand. Over a year ago I popped my Achilles tendon and it took nearly 4 months before I could walk fairly normally again. Chair exercises help a lot. Either sitting down and doing arm movements or using the chair to support you standing on one leg to do some exercising. Hang in there... This too shall pass.

posted August 21, 2019

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