I discovered it in 2013.
See a dietitian about a better eating program.
My sugar is almost always high in the morning. Limit what you eat after 7pm helps and only water after 7 also to help flush things out.
Be careful that is really high.
Enjoy your day
That is way too high. Be careful what you eat at dinner and at evening snack time. Keep a record to learn what is causing the highs.