When you exercise, your muscles use up the sugars in your cells. That's how they get their fuel so to speak. So your body creates a little more to compensate for it. That's why your levels go up some. I read that in a book on type 2 diabetes from my local public library. If you're unsure, go do a little research. That's how I've been learning. Don't be afraid to ask your diabetic health team questions either. That's why they're there. 😊

So true Val....

My sugar is always high after exercise! I usually after my breakfast. However, my Hbc is within range.

It's my understanding that numbers will be high if you exercise as the body has no energy to burn. So try having a low card meal before the exercise, that should help your numbers. Also, if your sugars are over 250 you don't want to exercise as this can cause ketones. https://www.mayoclinic.org/diseases-conditions/...