thank you I just don't eat a lot through the day main meal at teatime 5 or 6 oclock.

Sometimes I can’t eat so I have a boiled egg or tuna so I get protein.

Keep tabs on your blood sugar during the day and, if it drops too low, have a simple snack that contains 15-30 units of carbs. This is important if you are on oral antidiabetics or insulin.

6 small meals a day might help or liquid mwal replacementals could be a help if this is do to illness. If you are not hungry do to being overwhelmed about being a t2 its understandable n takes time to a just to your new reality.