I try IF, low carbs and my average fbs is 150.
My a1c is 7.6
I am frustrated, my doctor just wants to give more medication. I am moving toward looking at a holistic doctor.
I am at my witts end!!! I do over 10,000 steps per day, I haven't loss weight.
Help

OK I find this strange. How come when I want to give advice to people and use several of my own pre written information I put in my computer on my spreadsheet that I created, this site only lets me post them once a day, then let me know I already wrote something similar and it is considered spam. Yet someone who just joined for the past 2 days can advertise to people 1 by one with exact same phrases something they are wanting to buy and / or distribute, yet that is not considered spam. I have… read more

I have seen many post up this concern when they woke up to a high fasting number.

I never, as in never-ever, skip breakfast because of a high fasting number

Why?

Because as I have posted many times, Fasting Numbers are the result of sugar released by the Liver when we are not eating for extended periods (sleeping, more than about 5 hours between meals).

There is a number of reasons why the Liver might get a little too generous with the sugar supply BUT the only way to "turn it off" is to eat… read more

Why do I feel hungry all the time when I eat fruit, veg, cerials. I do not eat red meat at all but I eat chicken, salmon, cheese (Edam), sardines and other fish with oils and brown bread. My medication includes, Targenact, Pregabalin, Ropinirol, Amlodipine, Enalapril, Omeprazole and Simvastatin.Is there anything I can take to make me feel full. Any advice would be very much appreciated thank you.

Many grocery stores sell more and more keto friendly foods. However this isn’t true at most restaurants and especially bakeries and ice cream shops.

I was just doing a bit of reading and tripped over a couple of statistics (Canadian) comparing Diabetics to Non-Diabetics with regards to use of medical services

Depending on the country we live in we make up 10 to 12% of the population

We (should) know that it is uncontrolled diabetes that is likely to take us out, but if we control out blood sugar to near normal levels we alleviate the likelihood of developing complications

These are simply the numbers:

And while we can argue this or that… read more

Hello to all my diabetic friends, I was wondering if someone could give me some suggestions on what we can eat for breakfast i have been stuck on eating the same thing every single morning i normally have 2 eggs and one piece of bacon and that's it i know it's not healthy to eat it everyday so I'm looking for other options, I normally have grilled or baked chicken and vegetables for supper or some other type meat but i stay hungry most the time because i just don't know what to eat, If anyone… read more

I am stuck in a rut with my late evening tv snacks i love ice cream and popcorn and cake. you would think that after 20 yrs of being a diabetic you would kinda have a better grip on these things sometimes i just dont have the willpower i need.