Hi Wendy, I usually drink 15-20 glass of water that are 16oz a day. That's without meals. Maybe I need more

So, that means you are not drinking enough water. I posted a water chart earlier today. How many ounces to drink based on your weight.

Those are signs of dehydration. Diabetics are extremely prone to dehydration. It can land you in the hospital very quickly. Drink at least 64oz of water spread out during the day.

I posted a water chart on my page. Water amount is based on your weight. Just scroll down to find it.

my dr. did blood work and it all came back normal