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I don't like red meat or any fatty food. Mostly chicken and seafood. Love bread
salads and soups which are high on my diet. Love fresh fruit and juices. My sugar levels are between 4.0 and 14 .0 depends what i eat during the day. Could my fruit intake be the problem? I love rooibos tee but it must be black with honey as a sweetner and lemon juice for taste. I find if my sugar levels ar high just to drink 2 sips of coke i feel better within minites. I am diabetic 2 diagnosed in 2010. 64 yrs of… read more
I have found that the 647 bread is the most tasty of the lower carb breads. I like to toast it and use it as croutons on a salad for the crunch.
My go to snack food is a "two good" yogurt with a spoon full of good quality granola or a few blueberries
There was a question about Peanut Butter that got me to thinking about the no sugar added/low carb products in my Pantry
Here’s a list of some of the things I have used or tried
Jam – Smuckers makes “no sugar added” Jams with 5 carbs (natural fructose from the berries) compared to the 13 carbs in the sweetened stuff
Smuckers also makes Sugar Free Pancake Syrup (awesome) at 4 carbs or Mrs Butterworth Sugar Free also at 4 carbs compared to the “real stuff” at 27
Of course you need Pancakes for… read more
Thanks Graham for the info. Love the Beer analogy. So very true.
Thank you hug❤️
Maybe your not needing as much medication as you are currently taking. You need to speak with your health care provider about this. Our matobolism slows down,as we sleep. Please keep those hypos in… read more
Correct 😚
Type 2 diabetes, High Cholesterol, Osteoarthritis, and high blood pressure.
Yes, you can have honey, but you must test what your limits are. No one glove fits all scenario
Hi @A DiabetesTeam Member
Yes, I am taking ALA, Alpha Lipoic Acid. It helps with my numbers, about 3-5 usa. That is the reason I have been supplementing with ALA.
But now that you mention it, it… read more
Could also be a kidney problem,as Graham says it's doctor time
Does anyone subscribe to the Diatribe newsletter for diabetes? If so, have you found it helpful?
Thank you
